So let’s say I start putting all of these principles into practice. I am pumpin’ weights, busting out miles of cardio, and gnawing on protein, ….
Glen is an Ex-personal trainer with a passion for health and Fitness. He has trained a variety of clients with goals ranging from weight loss and improved overall fitness to improved speed, strength, and sport performance. In his spare time, Glen enjoys traveling, reading, golf, softball, poker, and rooting for the Atlanta Braves and Jacksonville Jaguars.
Two gladiators enter an arena. The crowds are roaring and thirsting for blood. While these two proud warriors enter, only one will leave. They have ….