I teach fitness. So, I’m surrounded by people giving their opinion on these topics all day. All day. Where I work, on Facebook and other ….
I’m Jasmine, a Nutritionist and Wellness advocate. My passion is fitness and nutrition; but I also love cooking and making healthy foods with my family and being active.
For many years now we have been conditioned to believe that many unhealthy foods are healthy and many healthy, natural foods are unhealthy. My first ….