What’s better, a treadmill or running outside? If you folks had a choice, which would it be? Treadmills are a bit boring, right? It doesn’t ….
I don’t blame people for not wanting to exercise, or start up some new fitness regimen. In truth, the odds are stacked up against you such ….
I’m exceptionally happy that I’ve easily navigated the winter cold and flu season feeling GREAT – not even a sniffle, despite spending lots of time ….