I think the majority of us want to have an active, healthy lifestyle. We want to feel good, we want to look good, and we ….
What’s better, a treadmill or running outside? If you folks had a choice, which would it be? Treadmills are a bit boring, right? It doesn’t ….
I’ve been going to the gym for years now. Lifting weights, setting personal records and gradually seeing the visible changes on my body. I love ….