Can you imagine your barber holding a straight razor right next to your skin and jugular, asking you to relax, every week or every few ….
How do you let off steam? Do you manage stress with a healthy outlet, or are the pressures of life building up inside you? Here ….
I’m exceptionally happy that I’ve easily navigated the winter cold and flu season feeling GREAT – not even a sniffle, despite spending lots of time ….
Whether you’re looking for a cross training option to add to your regular exercise routine, or a whole different workout routine, give aqua aerobics a ….
It seems to be the most emotional decision in my life and I deal with it daily. I am standing in my office break room ….
Most Americans are overweight. According to studies, more than 2/3rds of Americans are at least overweight. I would venture to say that most of them, and possibly ….