Best Ab Wheel Rollers in UK
Are you ready for some rock hard abs? One way to strengthen your core and get…
Best Organic Coconut Oil
I love coconut oil! We can’t get enough of this wonder working oil in our home…
10 Unexpected Costs of Owning Things
I am sitting on my couch in the middle of my dining room writing this, nursing…
My Ultimate Guide To Aqua Aerobics
This is a fun post to write (all 4,000 words of it) – sharing with all…
Best Hula Hoops For Beginners
When most people think of exercising, thoughts of treadmills, gym machines and bicycles might pop into…
4 Ways to Make Your Lifestyle More Fit
Part of becoming fit is figuring out what habits are unhealthy and making lifestyle changes to…
Aqua Aerobics – A Fun Way To Get (And Stay) In Shape
Whether you’re looking for a cross training option to add to your regular exercise routine, or…
Keep Your Skin Beautiful Organically
The skin is a living tissue system that offers the body’s greatest protection from infection and…
Best Shower Chairs for the Elderly
Slippery surfaces in the bathroom are always a hazard, but it’s something we don’t usually take…