Best Ab Wheel Rollers in UK

Are you ready for some rock hard abs? One way to strengthen your core and get…

Best Organic Coconut Oil

I love coconut oil! We can’t get enough of this wonder working oil in our home…

10 Unexpected Costs of Owning Things

I am sitting on my couch in the middle of my dining room writing this, nursing…

My Ultimate Guide To Aqua Aerobics

This is a fun post to write (all 4,000 words of it) – sharing with all…

Best Hula Hoops For Beginners

When most people think of exercising, thoughts of treadmills, gym machines and bicycles might pop into…

4 Ways to Make Your Lifestyle More Fit

Part of becoming fit is figuring out what habits are unhealthy and making lifestyle changes to…

Aqua Aerobics – A Fun Way To Get (And Stay) In Shape

Whether you’re looking for a cross training option to add to your regular exercise routine, or…

Keep Your Skin Beautiful Organically

The skin is a living tissue system that offers the body’s greatest protection from infection and…

Best Pull Up Bars

Pull up bars in your home are a truly excellent way to get in shape, build…

Best Shower Chairs for the Elderly

Slippery surfaces in the bathroom are always a hazard, but it’s something we don’t usually take…